Sunday, October 23, 2011
I just went through another terrible period of insomnia but thankfully it is gone once again. I really have no idea why I go through days of profound sleeplessness. A 2 hour nap several times a day and then it shifts. For the present, I am sleeping very well. I know it must have something to do with where my thoughts are and am trying to be conscious of that and change them. I think I expected to have left PTSD in the dust when I moved but realize there will be much residue and it will take time. Things have improved so greatly that I feel guilty for not appreciating my 'nest' as much as I had hoped.
However, I was aware ahead of moving, that this could be a byproduct.
~ Tutte ~