Today was a cold and windy day and my best girlfriend picked me up and we went down to the beach for a cup of coffee and then a brief walk. It was a most delightful and rare day for me. No doubt because of my lack of depression/anxiety and we were able to talk with any hint of sadness or tears. A delightful change for both of us. Even indulged in some much needed laughter.
I hope this will be repeated many times. There was something very refreshing about the cold air that seemed to affect me positively as well.
~ Tutte ~
