I have been looking through the fog of the past 7 years with PTSD and am beginning to realize what a profound effect this has had on me now that it is in the past. I can say that now because I have NOT had a major Anxiety episode since I moved 5 months ago. Thank God. However, there is so much residue left that I still have to deal with. The constant influx of negative thinking that laid down pathways in the brain that need to be rewired. I continue to remind myself to be patient. It ain't gonna happen overnight. It's all baby steps but am so grateful that I have reached a point where that is an option for me.
~ Tutte ~
